Study Online via TriFocus

🧠 Personal Trainer & Online Coach

Build Your Career in Fitness and Coaching – 100% Online

Do you have a passion for fitness and helping others achieve their goals? The Personal Trainer & Online Coach course equips you with the skills and certification to launch a rewarding career in one of the fastest-growing industries—health and wellness coaching.

💪 What You’ll Learn:

As a certified Personal Trainer & Online Coach, you will:

- Evaluate client fitness levels, medical and sports backgrounds.

Set meaningful, achievable goals with your clients.
- Design customised training programs tailored to client needs and preferences.
- Instruct on proper technique to maximise performance and prevent injury.
- Offer ongoing motivation and adapt plans as clients progress.

Use digital tools to communicate and deliver virtual coaching sessions.
- Provide holistic guidance on nutrition, lifestyle, and mindset.

Whether you coach face-to-face, remotely, or a hybrid of both—this course prepares you to transform lives anywhere, anytime.

🎓 Who This Course Is For:

- Aspiring personal trainers looking to become certified.
- Rugby players and athletes wanting to expand their skillset and income potential.
- Coaches who want to take their services online.
- Individuals passionate about fitness and helping others improve their health.

📚 Course Format:

- 100% Online
- Study at your own pace
- Access to expert tutors and support


💳 Flexible Payment Options – Total Investment: R12,600

Choose the plan that works for you:

✅ Option 1: Split Start Plan

- R6,300 due by 29 February 2026
- R630/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront fee
- R1,260/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R3,000 due by 29 February 2026
- R960/month for 10 months starting 1 March 2026


Take the first step toward a high-performance career in health, fitness, and coaching. Whether you're looking to coach athletes, grow your own brand, or work with everyday clients from anywhere in the world—this course will set you apart.

🔥 Limited spots available—enrol today and invest in your future!

🏋️‍♂️ Study Option: Gym Instructor Certification

Step into the Fitness Industry with Confidence

Do you dream of a career in fitness but don’t know where to begin? The Gym Instructor Course offered through Trifocus Fitness Academy is your gateway into the world of health and wellness.

This course lays the foundation for a successful fitness career—giving you the tools, knowledge, and confidence to work in top-tier gyms, studios, and wellness centres. Whether you're just starting out or looking to enhance your skill set, this program will set you apart.

🎓 Accreditation

This course is:

- Fully accredited and nationally recognised
- Designed according to industry standards
- Backed by a top-tier academy focused on real-world success


Upon completion, you’ll receive a certified Gym Instructor qualification—giving you access to job opportunities throughout South Africa and beyond.


📖 How to Study

- 100% Online – flexible and self-paced
- Study from anywhere, anytime
- Supported by expert tutors and an easy-to-navigate platform
- Suitable for beginners with no prior experience



💼 What You'll Learn:

- Introduction to anatomy and body mechanics
- How to plan and lead safe and effective fitness sessions
- Understanding gym equipment and how to use it correctly
- Facility management and client care
- Recommending exercises based on client goals
- Professional conduct and safety in a fitness environment

This course ensures you're not only certified but truly ready to walk into a gym and begin your fitness journey with confidence.


💳 Flexible Payment Options 

– Total Investment: R7,300

Choose a plan that works for your budget:

✅ Option 1: Split Start Plan

- 50% Upfront by 29 February 2026 – R3,650
- R365/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront fee
- R730/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R2,500 Upfront by 29 February 2026
- R480/month for 10 months starting 1 March 2026


Kickstart your career in the fitness industry with expert training, real-world knowledge, and flexible study options. The Gym Instructor Certification is the first step to becoming a respected leader in health and fitness.

🔥 Enroll now and transform your passion into a profession!

📊 Sports Management Certification

- National Certificate in Sports Management (Accredited)
- Lead the business of sport. Shape the future of fitness.
The Sports and Fitness industries are some of the fastest-growing sectors worldwide — and behind every great team, event, or gym, is a skilled and qualified Sports Manager. With the Trifocus Fitness Academy’s Sports Management Certification, you’ll gain the skills, credibility, and confidence to thrive in this dynamic industry.

📘 Course Description

This National Certificate in Sports Management is a comprehensive and accredited qualification designed to equip you with a strong foundation in managing sports teams, organizing events, marketing, and running successful fitness or sporting operations.

Whether you dream of managing a top rugby academy, running elite events, or becoming the operational brain behind a fitness empire — this course gives you the practical and business skills to do it.


🧩 Course Modules Include:

- Principles of Sports Management
- Event Planning & Sports Logistics
- Sports Marketing & Sponsorship
- Financial Management in Sport
- Project Management for Sports & Fitness
- Sports Team Operations & Scheduling
- Communication & Stakeholder Engagement
- Athlete Welfare & Ethical Governance
- Digital Tools & Trends in Sports Business
- Strategic Leadership in Sport


📚 Accreditation

This is a Nationally Accredited Certificate in Sports Management, recognized throughout the South African fitness and sports education sector. It provides a strong stepping stone to advanced diplomas, degree pathways, or immediate entry into the sports industry.

🎓 How to Study

The course is offered via distance learning, giving you the flexibility to study:

- Anytime, anywhere
- At your own pace
- While gaining real-world experience

You'll receive full support from Trifocus Fitness Academy’s dedicated coaching and academic team, along with access to all digital study material, modules, and assessments.


💳 Investment & Payment Options 

– Total Cost: R15,700

Choose from 3 flexible plans that best suit your needs:

✅ Option 1: Split Start Plan

- R7,850 due by 28 February 2026
- Then R785/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront payment
- R1,570/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R4,500 upfront by 28 February 2026
- Then R1,120/month for 10 months starting 1 March 202

🎯 Turn your passion for sport into a powerful career.
Whether you want to lead teams, launch events, or manage academies, the National Certificate in Sports Management is your gateway to a future of leadership in sport.

👉 Enroll now and take control of your career in one of the world’s most exciting industries.

🧠 Sports Psychology Course

Unlock the Mental Edge in Sport & Performance

- Understand the mind of an athlete — and help them perform at their best.
- The Sports Psychology Course offered in collaboration with Trifocus Fitness Academy is designed for individuals passionate about high-performance coaching, mental preparation, and athlete well-being. This course empowers you with the soft skills and psychological insight necessary to guide athletes through mental challenges — without requiring a clinical license.

📘 Course Overview

- Sport psychology is an ever-evolving field that plays a critical role in modern athletic performance. While soft skills sports psychologists are not licensed to diagnose or treat psychological disorders, they are crucial in supporting mental resilience, confidence, motivation, and focus in sports environments.

This course gives you the tools to:

- Understand different personality types in athletes
- Identify common mental obstacles and performance barriers
- Motivate and mentally prepare athletes for competition
- Provide leadership and mindset support in individual or team settings

Work with athletes across a variety of levels — from high school to pro

🎯 Who Is This For?

This course is ideal for:

- Coaches and trainers who want to deepen their athlete engagement
- Fitness professionals who want to add psychological insight to their toolkit
- Individuals aiming to support athletes mentally in both team and solo sports
- Anyone passionate about mental health and athletic performance

You'll be qualified to work in:

- Schools and amateur leagues
- High-performance clubs and academies
Sports development programs and youth teams

💡 What You’ll Learn

- Foundations of sports psychology
- Mental preparation techniques for peak performance
- Managing stress, anxiety, and emotional regulation
- Building athlete confidence and self-belief
- Team dynamics and communication
- Personality profiles in sport
- Goal setting, motivation, and focus


💳 Flexible Payment Options 

– Total Investment: R9,000

Choose from three structured plans to suit your budget

✅ Option 1: Split Start Plan

- R4,500 due by 29 February 2026
- R450/month for 10 months starting 1 March 2026

✅ Option 2: Standard Monthly Plan

- No upfront fee
- R900/month for 10 months starting 1 February 2026

✅ Option 3: Balanced Entry Plan

- R3,000 upfront by 29 February 2026
- R600/month for 10 months starting 1 March 2026


🧠 Whether you’re already coaching or just starting your journey, the Sports Psychology Course gives you the mental edge to unlock peak performance in others — and yourself.

Enroll today and take your coaching to the next level.

🏋️‍♂️ Sports Conditioning Coach Certification

Accredited NQF Level 5 Qualification

Unlock athletic excellence. Shape champions.
Whether you're already working with athletes or eager to step into the world of high-performance sport, the Sports Conditioning Coach Course by Trifocus Fitness Academy is your next powerful step. Designed to elevate your coaching expertise, this program gives you the science, systems, and strength to condition athletes to their full potential.

📘 Course Description

A true Sports Conditioning Coach understands more than just training plans — they master anatomy, injury prevention, biomechanics, and peak performance nutrition.

This nationally accredited course empowers you with both theory and practical application, preparing you to train athletes of all levels, locally or internationally. It includes the Personal Training Skills Course, enabling you to register with REPSSA, and opens up opportunities to study further in elite coaching domains.

You’ll learn:

How every athlete’s anatomy and physiology affects performance

- Nutritional needs specific to sport and athlete demands
- Common injuries in different sports and how to mitigate them
- How to effectively periodise an athlete's training for long-term success

🧩 Course Modules Include:

- Introduction to Sports Conditioning
- Applied Anatomy and Biomechanics
- Sport-Specific Nutrition for Performance
- Injury Prevention & Management in Sport
- Periodisation: Building - Year-Round Performance
- Coaching Methodologies and Athlete Communication
- Recovery, Load Monitoring & Adaptation
- Personal Training Skills (incl. REPSSA registration content)

✅ Accreditation

This course is:

- CATHSSETA accredited (NQF Level 5)

REPSSA endorsed, enabling professional registration
This means it’s recognised both locally and internationally, setting you up for career success in professional coaching and athletic development.

🎓 How to Study

This course is available via distance learning for maximum flexibility. Study on your terms:

- 100% online
- Modular structure
- Academic support  throughout
- Start any time


💳 Investment & Payment Options – Total Cost: R12,300

We’ve created 3 flexible payment plans so you can focus on developing elite athletes — not worrying about finances:

✅ Option 1: Split Start Plan

- R6,150 due by 28 February 2026
- Then R615/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront payment
- R1,230/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R3,500 upfront by 28 February 2026
- Then R880/month for 10 months starting 1 March 2026

🎯 Become the coach who creates greatness.
Equip yourself with the knowledge, science, and skills to develop stronger, faster, smarter athletes. This is your chance to become an elite Sports Conditioning Coach — and take your career to the next level.

👶🏽 Exercise & Children Certification

Accredited Child-Focused Fitness Qualification

Shape young lives through movement. Inspire healthy habits for life.
With childhood health and fitness more important than ever, there's a growing demand for trained professionals who understand the unique needs of children. This Exercise and Children Certification equips you with the knowledge, tools, and confidence to safely and effectively guide children on their fitness journey.

📘 Course Description

Graduates of this program become qualified to design and instruct age-appropriate exercise programs for children. You’ll understand the risks, benefits, and developmental needs of training youth — including how to support physical and emotional well-being through play, movement, and structured routines.

This course includes the foundational Exercise Science certification, ensuring you gain a deep understanding of anatomy, physiology, and biomechanics before applying these principles to children’s training.

You’ll be able to:

- Assess children’s fitness safely and accurately
- Create fun, engaging, and developmentally appropriate workouts
- Support healthy growth and physical literacy
- Address modern challenges like sedentary lifestyles and obesity


🧩 Modules Include:

- Growth and Development in Children
- Motor Skills and Movement Patterns
- Child Psychology in Exercise
- Age-Appropriate Program Design
- Injury Prevention for Youth
- Introduction to Exercise Science (Anatomy, Physiology, and Biomechanics)


✅ Accreditation

This course is fully accredited and industry-recognised by Trifocus Fitness Academy. It qualifies you to work in:

- Schools and youth fitness programs
- After-school sports and activity centres
- Community wellness projects
- Private child-focused fitness training

🎓 How to Study

- Learn on your schedule — fully online, fully flexible:
- Study from anywhere
- Access interactive digital materials
- Receive academic support throughout
- Work at your own pace


💳 Investment & Payment Options – Total Cost: R7,100

We offer 3 flexible payment plans designed for accessibility:

✅ Option 1: Split Start Plan

- R3,550 due by 28 February 2026
- R355/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront payment
- R710/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R1,500 upfront by 28 February 2026
- R560/month for 10 months starting 1 March 2026


🌱 Make a difference in a child’s life — and a career doing what you love.
With this certification, you'll not only teach kids how to move — you'll empower them with confidence, health, and lifelong fitness.

🏉 Rugby Coaching Course

South Africa’s Premier Rugby-Specific Coaching Qualification

Take your place among South Africa’s elite coaching community.
Whether you’re starting out or looking to refine your craft, this rugby-specific coaching course from Trifocus Fitness Academy is the first of its kind in South Africa — designed to develop expert-level coaching skills and create opportunities across grassroots and provincial levels.

📘 Course Overview

South African rugby is respected across the globe for its tactical brilliance, physicality, and world-class development systems. This course builds on that legacy by providing a nationally recognized qualification for future coaches. You’ll gain in-depth rugby knowledge, modern coaching strategies, and the ability to lead players confidently on and off the field.

🎯 What You’ll Learn

- Technical and tactical principles of rugby coaching
- Skills development for forwards and backs
- Practice design and player progression
- Team structure, roles, and communication
- Performance analysis and match preparation
- Athlete safety, injury prevention, and rugby ethics
- Coaching at beginner, school, club, and provincial levels


🧠 Who Should Enroll?

Aspiring rugby coaches seeking formal qualification

- Ex-players looking to transition into coaching
- Teachers and sports facilitators working with youth
- Anyone passionate about growing the game of rugby

Upon successful completion, you will be certified to coach rugby players from beginner level up to provincial-level competition.

💳 Flexible Payment Options – Total Investment: R9,700

We offer three payment plans to make this world-class qualification accessible:

✅ Option 1: Split Start Plan

- R4,850 due by 29 February 2026
- R485/month for 10 months starting 1 March 2026


✅ Option 2: Standard Monthly Plan

- No upfront fee
- R970/month for 10 months starting 1 February 2026


✅ Option 3: Balanced Entry Plan

- R3,000 upfront by 29 February 2026
- R670/month for 10 months starting 1 March 2026


🏉 Step into your leadership role. Inspire the next generation. Build champions.
Enroll now in the Rugby Coaching Course and become part of South Africa’s future rugby excellence.

nico@ironsocietycoaching.co.za 

084 925 2185